Pistachio is one of the most pistachio shell important and stable members of Iranian nuts, whose potassium content is equal to that of orange with this small body, and it is very important due to its nutrients. Kerman province and Rafsanjan city are the main centers of pistachio production in Iran. Pistachio, a constant member of nuts, despite its small size, is rich in useful and nutritious sources for human health; In the continuation of this section of moist health, we will examine the useful and medicinal properties of this fruit along with its harms.
Types of pistachios
Four types of pistachios are produced in Iran: Hazelnut, Koleghoochi, Akbari and Ahmad Aghaei
How to store pistachios
Medicinal properties of pistachios for the body
Nutritional value of pistachios:
Contains nutrients, such as:
Carbohydrates, proteins, amino acids, fats and dietary fiber.
Pistachios are also rich in minerals, potassium, iron, calcium, zinc, copper and sodium.
These nuts contain essential vitamins, such as vitamins C, B6, A, K, thiamine, folate, choline, acid and betaine.
The following sources are available in 100 grams of pistachio kernels:
Fat 54 g
Calcium 130 mg
Phosphorus 500 mg
Iron 7.5 mg
Starch 15 g
Water 2.5 g
20 grams of protein
Potassium 950 mg
Vitamin A 230 units
Vitamin B 1 0.7 mg
Vitamin B3 1/5 mg
Complications of pistachio
Unique properties of pistachios
Benefits and medicinal properties of pistachios
Pistachio bark decoction is useful for relieving itching of female genitals.
Decoction of pistachio bark and leaves is useful for relieving anal pain and itching.
Pistachio kernels are rich in iron due to their iron content, and those with anemia should eat some pistachios daily.
Eating pistachios strengthens sexual power.
Strengthens the brain and mind.
Pistachio strengthens the stomach.
It is useful for relieving cough.
It is useful for calming the heart and calming the nerves.
Pistachio is recommended to open the liver ducts.
Treats normal diarrhea and dysentery.